Circus and Aerial Skills for Everyone Class

This class is great for people who just want to try it all. It is designed as an introduction to circus and aerial skills and aims to establish a solid grounding in the circus essentials whilst also enhancing fitness, co-ordination, strength, flexibility and confidence. This eight week course will focus on a variety of circus basics from hula hoops and juggling to acrobatics, trapeze, tissue and more. Each class will begin with a warm up and stretching and some strength conditioning. It is open to beginners and we work at the pace of the students. The class is ideal for people who are interested in trying something new and outside their normal routine. Each week we spend 40 minutes on aerial skills.