Hypnotherapy

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Art of Health, Company

Australia, Annandale
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Description

Hypnosis is a naturally occurring state of consciousness characterised by increased mental awareness, concentration and general relaxation. We experience the state of hypnosis regularly in our day to day lives: while reading a book, watching a movie, driving down the highway or listening to music.

Hypnotherapy is an effective, safe, gentle and drug-free form of therapy which can be used to treat a variety of psychological and physiological conditions. Hypnotherapy, when practiced by a professionally qualified hypnotherapist is an ideal way to bring about positive, lasting changes in behaviour, mindset, performance and health.

While we can make a conscious decision to change our behaviour, our thinking, our performance or our state of health, lasting change is effectively made at the subconscious level. In a relaxed, comfortable state of hypnosis, with the assistance of a qualified hypnotherapist you are able to access and communicate with the subconscious part of your mind to work through issues, and make the changes necessary to live a more satisfying and rewarding life.

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Hypnotherapy

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