Personal Training
Reconfirm the price with seller
Services of other enterprises
Description
If you aren't getting the results you want working out on your own, try personal training! MAASH Sports & Fitness has a staff of qualified trainers to help you meet your fitness objectives. Your personal trainer will design a program that focuses on your unique goals. You will get personal attention throughout each session to ensure you perform all exercises safely and effectively.
MAASH Sports & Fitness have range of personal training services including one-to-one and small group personal training sessions. These services are provided to members at an additional cost to membership of $50 per hour. Our personal trainers can help you with:
- losing weight - and keeping it off
- toning up
- bulking-up and increasing strength
- nutritional counseling
- sport specific training
Understanding your current level of fitness can also help you make your time in the gym more effective. MAASH Sports & Fitness personal trainers can provide you with a fitness assessment. This will motivate you by giving you a baseline against which you can track your progress toward your fitness goals. Personal fitness assessments include areas such as:
- body composition
- flexibility
- cardiorespiratory fitness
- strength
Contact the seller
Personal Training
We recommend to see