Pregnancy Care

You may feel that you have a healthy, balanced diet, however, the high nutritional demands of pregnancy, the effects of morning sickness, undiagnosed allergies, heartburn, constipation, long term deficiencies, stress or other pre-existing conditions may mean that your intake of essential nutrients is inadequate to cope with the needs of both you and your growing baby. For example, studies have shown that about half of all pregnant women in NSW are iodine deficient. Iodine is essential for your baby's thyroid hormone and nervous system development. A simple test can determine if you are one of these women and then you can be provided with advice about how to remedy this deficiency. It is important not to self medicate - especially during pregnancy.

The naturopaths at the Darling Street Health Centre are here to answer your questions, discuss your concerns, provide you with advice and support and guide you through the unique joys and challenges of each trimester of your pregnancy.