Psychotherapy, Holistic Counselling, Transformational Life Coaching

• Life quality & design
• Goal achievement
• Meaning & purpose
• Depression & anxiety
• Stress management
• Body image issues
• Relationship difficulties with partner/spouse, friends, family, co-workers, etc
• Low self esteem
• Childhood and family of origin concerns
• Wellbeing & peace of mind
• Grief & loss
• Mind/body integration & psychosomatic matters
• Etc

Sessions are confidential. An integrative and collaborative approach is used drawing upon a wide range of methods to facilitate resolution of concerns, positive life change, healing, understanding & growth.