Strength for Life 50+
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Seller
Australia, Blackwood
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Description
Strength for Life is a supervised strength training program exclusively for participants over 50 years of age. Train in a group environment with your own personalised program.
Come and join a variety of fun and functional physical activities used to develop and maintain muscle mass, endurance, and strength to contribute to overall fitness and health.
The strength for life program will:
Help you maintain your independence
Make daily tasks easier
Improve your vitality and general wellbeing.
Give you the opportunity to make new friends and have fun.
Anyone over the age of 50 years can join.
Our programs are suitable for all levels of ability, including beginners and are tailored to everyone's specific needs and limitations. We offer a safe supportive environment within our private air conditioned studio.
You are welcome to come along and observe any of our sessions.
Come and join a variety of fun and functional physical activities used to develop and maintain muscle mass, endurance, and strength to contribute to overall fitness and health.
The strength for life program will:
Help you maintain your independence
Make daily tasks easier
Improve your vitality and general wellbeing.
Give you the opportunity to make new friends and have fun.
Anyone over the age of 50 years can join.
Our programs are suitable for all levels of ability, including beginners and are tailored to everyone's specific needs and limitations. We offer a safe supportive environment within our private air conditioned studio.
You are welcome to come along and observe any of our sessions.
Contact the seller
Strength for Life 50+
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